8 reasons to consider the therapeutic effect of H2

May 21, 2025 by Editorial

From an inert gas to a promising therapy
Hydrogen (H₂) - the smallest molecule that can support health on many levels.

Brief history and mechanism of action

Back in 1975, it was shown that inhalation of H₂ inhibits tumour growth skin in mice. After more than two decades, a French study confirmed that Hydrogen alleviates parasitic hepatitis. Today molecular hydrogen is a rapidly growing area of research, based on its ability to penetrate cells and neutralise free radicals.

1. Cardiovascular protection

  • Reducing myocardial infarction: inhalation of H₂ reduces the area of necrosis after myocardial infarction.
  • Prevention of atherosclerosis: hydrogen inhibits LDL oxidation and vascular wall inflammation.
  • Post-transplant support: regular consumption of hydrogen water can reduce the risk of chronic rejection.

2. Treatment of liver disease

  • Reducing inflammation: H₂ inhibits pro-inflammatory cytokines in hepatitis B.
  • Protection against fibrosis: slows the progression of fibrogenesis in animal models.
  • NAFLD: Hydrogen water reduces oxidative stress in non-alcoholic steatohepatitis.

3. Mitigating the effects of radio and chemotherapy

  • Neutralisation of free radicals arising during cancer therapy.
  • Protection of healthy tissue without weakening the effect of the treatment.
  • Improving quality of life: reduction of nausea, fatigue and inflammation.

4. Support of the nervous system (Alzheimer's, Parkinson's)

  • Blood-brain barrier penetration: H₂ reaches the neurons directly.
  • Reduction of oxidative stress in the brain; improving cognitive function in animal models.
  • Neuroprotective potential: alleviating memory impairment in older people.

5. Addressing metabolic syndrome

  • Improving lipid profile: decrease in LDL, increase in HDL.
  • Reducing insulin resistance: better glycaemic control.
  • Reduction of oxidative stress and inflammation in adipose tissue.

6. Protection of the digestive tract

  • Soothing ulcers: protection of the gastric mucosa against aspirin and stress.
  • Accelerated healing epithelium thanks to its antioxidant effect.

7. Glucose and insulin regulation

  • Reducing glycaemia in animal models and preliminary studies in humans.
  • Increase in insulin sensitivity - benefit in both type 2 diabetes and supportive therapy for type 1.

8. Anti-inflammatory and antioxidant effects

  • Direct neutralisation free radicals thanks to small H₂ molecules.
  • Support of endogenous enzymes antioxidants (e.g. SOD, catalase).
  • Universal benefits - from the skin to the internal organs to the nervous system.


How to use hydrogen water?

  • Dosage: 
    150-300 ml per day (1-2 glasses).
  • Reception time
    in the morning on an empty stomach and/or after exercise.
  • Consume within 5 minutes
    from preparation in order to maintain an optimum concentration of H₂.
  • Temperature:
    room.

Safety and considerations

  • Hydrogen purity > 99.999 %, ORP approx. -550 mV.
  • The product is not a substitute for treatment by a doctor.
  • People with severe renal insufficiency should consult a doctor before regular use.

Thanks to its versatile properties Molecular hydrogen is a promising addition to therapy and healthy living - from the heart to the liver to the brain and digestive system.

Author of the article

Redakcja
Editorial